In this week's spotlight: a sports science project and family activity that lets you experiment to find out how different activities affect your heart rate. Exercise is important, but do all forms of exercise make your heart work the same? Does your heart work as hard when you are walking as it does when you are jumping on a trampoline or playing a game of basketball? Which activities and exercises really get your heart going? What does it feel like when your heart starts working harder? Put these and other sports and health science questions to the test as a family science experiment!
- Heart Health: How Does Heart Rate Change with Exercise? (full Science Buddies Project Idea)
- Sweaty Science: How Does Heart Rate Change with Exercise? (science activity at Scientific American)