My project is seeing which basketball form is most reliable.
I just have a few questions about the topics.
What are important fundamentals to keep in mind while taking a free-throw?
-Why/and how do they help?
Does shooting form change as you grow physically and why?
How important is it to use the supporting hand and why?
-How about bending your knees?
Is it important to get a lot of arch in a shot and why?
Is putting spin on the ball helpful and why?
-Which way should you put spin on the ball?
Thank you for any replies.