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Others Like “Which Orange Juice Has the Most Vitamin C?”

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Science Fair Project Idea
Are oranges highest in vitamin C when they are fresh from the tree (or, in a pinch, the grocery shelf)? Does the amount of vitamin C in an orange change over time, after it has been picked? In this science project, you will find answers to these questions by measuring the amount of vitamin C in a solution using an iodine titration method. Read more
Chem_p043
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Time Required Long (2-4 weeks)
Prerequisites Ideally you would have your own citrus tree with ripe fruit for this science project. The second-best option is to use citrus fruit from a store.
Material Availability Titration equipment and supplies are needed. A kit is available at the . See the Materials tab for details.
Cost High ($100 - $150)
Safety Adult supervision required. Concentrated iodine is poisonous if swallowed. Read and follow all safety guidelines in the Procedure. More information is available from the iodine .
Science Fair Project Idea
There are many different types of vinegar that you can buy to use around the kitchen for cooking and pickling. The chemical compound that gives vinegar its tart taste and pungent smell is acetic acid. Do different vinegars have different amounts of acetic acid? How much variation is there between the different types? Find out for yourself with this science project. Read more
Chem_p045
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Time Required Short (2-5 days)
Prerequisites None
Material Availability Specialty items. Note: this project requires the use of a sodium hydroxide solution, which is caustic. You will need to order this chemical through your school.
Cost High ($100 - $150)
Safety Adult supervision required. Follow appropriate chemical safety procedures.
Science Fair Project Idea
As you know, vegetables not only taste good, but they are good for you. Many vegetables are a great source of vitamin C. Vitamin C is a water-soluble antioxidant that plays an important role in protecting the body from infection and disease. Humans do not make vitamin C on their own, so we must get it from dietary sources. Potatoes, like the ones shown in Figure 1, below, are one good source of vitamin C. Does cooking them affect how much vitamin C they have? In other words, if you boil a… Read more
FoodSci_p024
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Time Required Average (6-10 days)
Prerequisites None
Material Availability Titration equipment and supplies are needed. A kit is available from the .
Cost High ($100 - $150)
Safety Adult supervision is required. Iodine solution is poisonous. Avoid skin and eye contact. Wear chemical safety goggles and rubber gloves when handling the concentrated solution. For more tips, consult the Science Buddies .
Science Fair Project Idea
Maple syrup on pancakes, ripe bananas, and soft drinks are all foods that are tasty to us because of the sugar in them. But did you know there are different kinds of sugar? One food can have multiple kinds of sugar in it, and our bodies actually process the different types of sugars differently. In this science project, you will measure the concentration of two sugars, glucose and sucrose, in different foods and investigate how sucrose is converted into glucose with the help of an… Read more
HumBio_p035
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Time Required Average (6-10 days)
Prerequisites None
Material Availability A sugar metabolism kit containing most of the specialty supplies needed for this project is available through the .
Cost Average ($50 - $100)
Safety No issues
Science Fair Project Idea
Do you hate shots? Do you complain about paper cuts? Imagine if you had to give yourself shots a couple of times a day, as well as prick your finger, on purpose, even more frequently. Of course, if you have diabetes you do not have to imagine this; it is your reality. People who have diabetes usually need to keep close track of how much sugar is in their blood (called their blood glucose levels) by testing a drop of blood from a finger prick. If there is too much sugar in their blood, some… Read more
HumBio_p040
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Time Required Average (6-10 days)
Prerequisites Some familiarity with electronic circuits and using breadboards would be helpful, though it is not required for this project. Completion of a basic chemistry class is also recommended before trying this project.
Material Availability A pump and other electronics parts must be specially ordered to do this project. See the Materials list for details. Estimated project time includes shipping of specialty components.
Cost Average ($40 - $80)
Safety Some parts of the circuit can get warm during normal operation. Do not leave the circuit operating when unattended. Be very careful with your wiring to prevent short circuits from happening; short circuits can get very hot and cause plastic parts of the circuit to melt.
Science Fair Project Idea
Vitamin C is a water-soluble vitamin that has many functions in the body. Vitamin C is needed to bolster the immune system. It is an antioxidant that protects LDL cholesterol from oxidative damage, and it is needed to make collagen, a substance that strengthens many parts of the body, such as muscles and blood vessels. Our bodies do not make vitamin C, so we must get it from dietary sources. Citrus fruits, carrots, avocados, and spinach all have vitamin C. Bell peppers, like the ones shown in… Read more
FoodSci_p039
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- Less Details
Time Required Average (6-10 days)
Material Availability Titration equipment and supplies are needed. A kit is available from the .
Cost High ($100 - $150)
Safety Adult supervision required. Iodine solution is poisonous. Avoid skin and eye contact. Wear chemical safety goggles and rubber gloves when handling the concentrated solution. For more tips, consult the
Science Fair Project Idea
Have you ever noticed that the salt you are using says it is "iodized"? Iodine is an important micronutrient, which means we need it in small quantities to be healthy. Because iodine is rare in many people's normal diets, it is added to table salt. Then when people salt their food, they are also adding this important micronutrient. In this food science project, you will use some kitchen-friendly chemistry to investigate which types of salt have iodine added (in the form of iodide) and which do… Read more
FoodSci_p011
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Time Required Average (6-10 days)
Prerequisites None
Material Availability Readily available
Cost Low ($20 - $50)
Safety No issues
Science Fair Project Idea
Did you know that your body needs a certain amount of iron in order to stay healthy? Iron can be found in much of what you consume each day. Almond meal—frequently used in cookies—is just one example of an iron-rich food. However, only a small fraction of the iron in food gets absorbed by the body, partially because the body can only absorb dissolved iron. In this project, you will study whether the acidic environment in your stomach helps dissolve iron. You will use a color-based… Read more
HumBio_p043
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Time Required Average (6-10 days)
Prerequisites None
Material Availability This science project requires an iron test kit, available from . The Time Required estimate includes time for obtaining materials. Actual experimental time is only a few hours.
Cost Average ($40 - $80)
Safety The chemicals in the test kit could cause irritation if not handled properly. Be sure to wear gloves, safety goggles, and work in a well-ventilated area. Adult supervision is recommended. The small amount of sulfites contained in the iron indicator tablets may cause an allergic reaction in people who have asthma.
Science Fair Project Idea
Do you enjoy eating smoothies packed full of berries and other tasty fruits? Or maybe you like drinking a creamy milkshake with peanut butter, chocolate, and bananas. Often, smoothies and milkshakes are tasty to us because of the sugar in them. But did you know there are different kinds of sugar? Some ingredients in a smoothie can have more than one kind of sugar in them, and our bodies process each kind of sugar differently. In this science project, you will measure the concentration of… Read more
FoodSci_p073
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- Less Details
Time Required Average (6-10 days)
Prerequisites None
Material Availability A sugar metabolism kit containing most of the specialty supplies needed for this project is available through the . If lactase drops are not available in your local drug store or grocery store you will need to order them online. See the Materials and Equipment section for more details.
Cost Average ($50 - $100)
Safety No issues
Science Fair Project Idea
The makers of sports drinks spend tens to hundreds of millions of dollars advertising their products each year. Among the benefits often featured in these ads are the beverages' high level of electrolytes, which your body loses as you sweat. In this science project, you will compare the amount of electrolytes in a sports drink with those in orange juice to find out which has more electrolytes to replenish the ones you lose as you work out or play sports. When you are finished, you might even… Read more
Chem_p053
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- Less Details
Time Required Short (2-5 days)
Prerequisites None
Material Availability Specialty electronics items are required. A kit is available from Science Buddies. See the Materials list for details.
Cost Average ($40 - $80)
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