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Others Like “Hey, Do You C My Potatoes? Determining Vitamin C Amounts in Cooked Potatoes”

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Science Fair Project Idea
thumbnail Vitamin C is a water-soluble vitamin that has many functions in the body. Vitamin C is needed to bolster the immune system. It is an antioxidant that protects LDL cholesterol from oxidative damage, and it is needed to make collagen, a substance that strengthens many parts of the body, such as muscles and blood vessels. Our bodies do not make vitamin C, so we must get it from dietary sources. Citrus fruits, carrots, avocados, and spinach all have vitamin C. Bell peppers, like the ones shown in… Read more
FoodSci_p039
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Time Required Average (6-10 days)
Material Availability Titration equipment and supplies are needed. A kit is available from the [# Link Name="Chem_p044.7" Value="HtmlAnchor" #].
Cost High ($100 - $150)
Safety Adult supervision required. Iodine solution is poisonous. Avoid skin and eye contact. Wear chemical safety goggles and rubber gloves when handling the concentrated solution. For more tips, consult the [# ProjectGuide Name="Advanced.ChemistrySafetyGuide" Value="HtmlAnchor" HtmlShortTitle="true" HtmlClass="normal" #]
Science Fair Project Idea
thumbnail Are oranges highest in vitamin C when they are fresh from the tree (or, in a pinch, the grocery shelf)? Does the amount of vitamin C in an orange change over time, after it has been picked? In this science project, you will find answers to these questions by measuring the amount of vitamin C in a solution using an iodine titration method. Read more
Chem_p043
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Time Required Long (2-4 weeks)
Prerequisites Ideally you would have your own citrus tree with ripe fruit for this science project. The second-best option is to use citrus fruit from a store.
Material Availability Titration equipment and supplies are needed. A kit is available at the [# Link Name="Chem_p044.7" Value="HtmlAnchor" #]. See the Materials tab for details.
Cost High ($100 - $150)
Safety Adult supervision required. Concentrated iodine is poisonous if swallowed. Read and follow all safety guidelines in the Procedure. More information is available from the iodine [# Link Name="Chem_p044.1" Value="HtmlAnchor" HtmlText="Materials Safety Data Sheet" #].
Science Fair Project Idea
thumbnail Which type of orange juice has the most vitamin C? In this science project, you will learn how to measure the amount of vitamin C in a solution using an iodine titration method. You will compare the amount of vitamin C in three different types of orange juice: homemade, premium not-from-concentrate, and orange juice made from frozen concentrate. Which do you think will have the most vitamin C? Read more
Chem_p044
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- Less Details
Time Required Average (6-10 days)
Material Availability Titration equipment and supplies are needed. A kit is available from the [# Link Name="Chem_p044.7" Value="HtmlAnchor" #]. See the Materials tab for details.
Cost High ($100 - $150)
Safety Adult supervision required. Concentrated iodine is poisonous if swallowed. Read and follow all safety guidelines in the Procedure. More information is available from the iodine [# Link Name="Chem_p044.1" Value="HtmlAnchor" HtmlText="Materials Safety Data Sheet" #].
Science Fair Project Idea
thumbnail French fries, hash browns, mashed potatoes with gravy, potato latkes, there are so many things to make with the humble potato. The potato is a tuber from the perennial plant Solanum Tuberosum of the Solanaceae family. There are actually about 5,000 varieties of potatoes, but most of them can be traced back to the original potato from southern Peru. This single ancestor originated more than 10,000 years ago. In addition to being high in vitamins and minerals, potatoes have a varying amount of… Read more
FoodSci_p032
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Time Required Short (2-5 days)
Prerequisites None
Material Availability Readily available
Cost Very Low (under $20)
Safety Minor injury possible. Be careful using a knife. Adult supervision is required when using a knife.
Science Fair Project Idea
When you think of successful inventions from the 1900's that have dramatically changed how people live, what comes to mind? The car? Radio? TV? The computer? What about the microwave oven? You might not remember a time when microwave ovens were not a standard part of most kitchens, but your parents or grandparents probably do. They can remember when heating leftovers took a good 30 minutes in a traditional oven. Or thawing a food from the freezer meant leaving it in the refrigerator overnight.… Read more
FoodSci_p033
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Time Required Average (6-10 days)
Prerequisites Access to a microwave oven and microwave-safe cookware.
Material Availability Readily available
Cost Very Low (under $20)
Safety Adult supervision is required when using the microwave oven.
Science Fair Project Idea
thumbnail Have you ever noticed that the salt you are using says it is "iodized"? Iodine is an important micronutrient, which means we need it in small quantities to be healthy. Because iodine is rare in many people's normal diets, it is added to table salt. Then when people salt their food, they are also adding this important micronutrient. In this food science project, you will use some kitchen-friendly chemistry to investigate which types of salt have iodine added (in the form of iodide) and which do… Read more
FoodSci_p011
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Time Required Average (6-10 days)
Prerequisites None
Material Availability Readily available
Cost Low ($20 - $50)
Safety No issues
Science Fair Project Idea
What is cooking? Cooking is applying heat to food in order to help make it taste good. But the decision to cook your food doesn't end there. Do you want to cook it at a low temperature for a long time or do you want to apply high heat and cook or sear it right away? You might think that a pot is just something in which to cook your food, but it is also a cooking tool. Pots and pans are made from different kinds of materials, such as aluminum, stainless steel, iron, and ceramics. Each of these… Read more
FoodSci_p031
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Time Required Short (2-5 days)
Prerequisites Access to cooking pots made of different materials.
Material Availability Readily available
Cost Low ($20 - $50)
Safety Minor injury possible. Always exercise caution when using a stove. Adult supervision is required. Make sure that the cooking pots you have chosen to test are designed for stovetop use.
Science Fair Project Idea
Brrrr, freezing cold! It's the worst nightmare of any fresh fruit or vegetable! If the produce in your kitchen had legs, they would run in a panic every time the freezer door opens. Why? Well, freezing temperatures are not kind to fresh produce. Freezing kills the plant tissues and alters them on both a chemical and physical level. Chemically, the enzymes in the produce become more concentrated and do not work normally, so that discoloration, off-flavors, vitamin breakdown, and toughness may… Read more
FoodSci_p035
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Time Required Long (2-4 weeks)
Prerequisites None
Material Availability A specialty item to help view the structure of the vegetables is optional.
Cost Low ($20 - $50)
Safety Adult supervision is recommended when using the stove and working around boiling water.
Science Fair Project Idea
Gluten is the substance in bread which, on a microscopic level, forms a rigid structure that traps the gases from the yeast, allowing the dough to rise. However, too much of the rigid gluten structure can make some doughs, like pie crust and pastry dough, too tough. For this reason, bakers often use different types of flour that naturally contain different amounts of gluten to make various types of dough. Do some background research about what gluten is, how it forms, and its role in baking.… Read more
FoodSci_p020
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- Less Details
Time Required Short (2-5 days)
Prerequisites None
Material Availability Readily available
Cost Very Low (under $20)
Safety No issues
Science Fair Project Idea
Have you ever noticed that hip-hop songs have a fast tempo, while country ballads are usually slow? Do you think there is a correlation between the number of beats per minute (bpm) in a song and the type of music? You can explore whether different genres of music have different bpm ranges by measuring the bpm in several different songs from a number of different genres. Bpm can be measured using free music software, like the one listed below in the Bibliography, or by counting all the beats you… Read more
Music_p017
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- Less Details
Time Required Average (6-10 days)
Prerequisites None
Material Availability Free software can be downloaded to help measure the beats per minute in songs. See the Bibliography for more details.
Cost Very Low (under $20)
Safety No issues
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