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Others Like “Hey, Do You C My Potatoes? Determining Vitamin C Amounts in Cooked Potatoes”

Science Fair Project Idea
thumbnail Vitamin C is a water-soluble vitamin that has many functions in the body. Vitamin C is needed to bolster the immune system. It is an antioxidant that protects LDL cholesterol from oxidative damage, and it is needed to make collagen, a substance that strengthens many parts of the body, such as muscles and blood vessels. Our bodies do not make vitamin C, so we must get it from dietary sources. Citrus fruits, carrots, avocados, and spinach all have vitamin C. Bell peppers, like the ones shown in… Read more
FoodSci_p039
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Time Required Average (6-10 days)
Material Availability Titration equipment and supplies are needed. A kit is available from the [# Link Name="PI.titration-science-kit.1" Value="HtmlAnchor" HtmlText="Science Buddies Store"#].
Cost High ($100 - $150)
Safety Adult supervision required. Iodine solution is poisonous. Avoid skin and eye contact. Wear chemical safety goggles and rubber gloves when handling the concentrated solution. For more tips, consult the [# ProjectGuide Name="Advanced.ChemistrySafetyGuide" Value="HtmlAnchor" HtmlShortTitle="true" HtmlClass="normal" #]
Science Fair Project Idea
thumbnail Are oranges highest in vitamin C when they are fresh from the tree (or, in a pinch, the grocery shelf)? Does the amount of vitamin C in an orange change over time, after it has been picked? In this science project, you will find answers to these questions by measuring the amount of vitamin C in a solution using an iodine titration method. Read more
Chem_p043
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Time Required Long (2-4 weeks)
Prerequisites Ideally you would have your own citrus tree with ripe fruit for this science project. The second-best option is to use citrus fruit from a store.
Material Availability Titration equipment and supplies are needed. A kit is available at the [# Link Name="Chem_p044.7" Value="HtmlAnchor" #]. See the Materials tab for details.
Cost High ($100 - $150)
Safety Adult supervision required. Concentrated iodine is poisonous if swallowed. Read and follow all safety guidelines in the Procedure. More information is available from the iodine [# Link Name="Chem_p044.1" Value="HtmlAnchor" HtmlText="Materials Safety Data Sheet" #].
Science Fair Project Idea
thumbnail Which type of orange juice has the most vitamin C? In this science project, you will learn how to measure the amount of vitamin C in a solution using an iodine titration method. You will compare the amount of vitamin C in three different types of orange juice: homemade, premium not-from-concentrate, and orange juice made from frozen concentrate. Which do you think will have the most vitamin C? Read more
Chem_p044
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Time Required Average (6-10 days)
Material Availability Titration equipment and supplies are needed. A kit is available from the [# Link Name="Chem_p044.7" Value="HtmlAnchor" #]. See the Materials tab for details.
Cost High ($100 - $150)
Safety Adult supervision required. Concentrated iodine is poisonous if swallowed. Read and follow all safety guidelines in the Procedure. More information is available from the iodine [# Link Name="Chem_p044.1" Value="HtmlAnchor" HtmlText="Materials Safety Data Sheet" #].
Science Fair Project Idea
thumbnail French fries, hash browns, mashed potatoes with gravy, potato latkes, there are so many things to make with the humble potato. The potato is a tuber from the perennial plant Solanum Tuberosum of the Solanaceae family. There are actually about 5,000 varieties of potatoes, but most of them can be traced back to the original potato from southern Peru. This single ancestor originated more than 10,000 years ago. In addition to being high in vitamins and minerals, potatoes have a varying amount of… Read more
FoodSci_p032
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Time Required Short (2-5 days)
Prerequisites None
Material Availability Readily available
Cost Very Low (under $20)
Safety Minor injury possible. Be careful using a knife. Adult supervision is required when using a knife.
Science Fair Project Idea
thumbnail Have you ever noticed that the salt you are using says it is "iodized"? Iodine is an important micronutrient, which means we need it in small quantities to be healthy. Because iodine is rare in many people's normal diets, it is added to table salt. Then when people salt their food, they are also adding this important micronutrient. In this food science project, you will use some kitchen-friendly chemistry to investigate which types of salt have iodine added (in the form of iodide) and which do… Read more
FoodSci_p011
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Time Required Average (6-10 days)
Prerequisites None
Material Availability Readily available
Cost Low ($20 - $50)
Safety No issues
Science Fair Project Idea
Brrrr, freezing cold! It's the worst nightmare of any fresh fruit or vegetable! If the produce in your kitchen had legs, they would run in a panic every time the freezer door opens. Why? Well, freezing temperatures are not kind to fresh produce. Freezing kills the plant tissues and alters them on both a chemical and physical level. Chemically, the enzymes in the produce become more concentrated and do not work normally, so that discoloration, off-flavors, vitamin breakdown, and toughness may… Read more
FoodSci_p035
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Time Required Long (2-4 weeks)
Prerequisites None
Material Availability A specialty item to help view the structure of the vegetables is optional.
Cost Low ($20 - $50)
Safety Adult supervision is recommended when using the stove and working around boiling water.
Science Fair Project Idea
thumbnail This is a simple "kitchen chemistry" project about acid/base chemistry. Scientists measure the acidity or alkalinity of a solution using a logarithmic scale called the pH scale. In this project you'll learn about the pH scale, and you'll make your own pH indicator paper using a pH-sensitive dye that you'll extract from red cabbage. You can use your pH paper to measure the acidity/alkalinity of various household solutions. Read more
Chem_p041
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Time Required Short (2-5 days)
Prerequisites None
Material Availability Lab filter paper can be purchased from the [# Link Name="PlantBio_p035.1" Value="HtmlAnchor" #].
Cost Very Low (under $20)
Safety Adult supervision required. Do not mix strong acids and bases.
Science Fair Project Idea
thumbnail You know that water can exist in three separate phases: solid (ice), liquid (water), and vapor (steam). To change from one phase to another, you simply add (or remove) heat. When water boils, what happens to molecules (for example sugar or salt) that are dissolved in the water? Do they boil off too, or do they stay behind? Read more
Chem_p024
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Time Required Short (2-5 days)
Prerequisites None
Material Availability Specialty items
Cost Very Low (under $20)
Safety Adult supervision required.
Science Fair Project Idea
thumbnail The first bite of a fresh-picked apple, the crunch of morning toast, the deep cut into rich, flaky layers of baklava, the pleasing snap of a chip. Besides being delicious, what do these foods have in common? They're crisp. They have a brittleness that causes them to shatter in your mouth when you first bite into them. It's a sensation that many people enjoy. Making potatoes crispy requires some extra cooking steps, as you'll discover in this food science project, but the results are well worth… Read more
FoodSci_p042
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- Less Details
Time Required Short (2-5 days)
Prerequisites None
Material Availability Readily available
Cost Very Low (under $20)
Safety Adult supervision is required. Use caution when using a sharp knife and when working around a hot oven. You should not do this science fair project if you are allergic to potatoes or other vegetables from the nightshade family of plants.
Science Fair Project Idea
thumbnail What do you look forward to when the holidays arrive? Spending time with friends and family? Having lots of free time? How about the delicious food that comes out of the kitchen? You bet! What kinds of food do you have on your table during those special times of the year? For many people, mashed potatoes and gravy are usually on the holiday menu. Whether light and fluffy or smooth and silk-like, mashed potatoes are very satisfying. What is not satisfying is when the cook makes a mistake in… Read more
FoodSci_p069
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Time Required Average (6-10 days)
Prerequisites You must have access to a stove top, a potato ricer, a food processor, a microwave, and a kitchen scale.
Material Availability Readily available
Cost Low ($20 - $50)
Safety This science project requires the use of a stove top, a knife, a food processor, and peelers. Minor injury is possible. You will be steaming the potatoes. Avoid placing any part of yourself in the path of the steam, as steam can cause painful burns. Adult supervision is required.
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