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Others Like “Mean & Green: Fruit & Vegetable Hardening”

Project Idea
thumbnail OK, spill the beans, what's your favorite bean-rich food? Burritos? Chili? Or maybe you prefer the spicy Indian stew of lentils, known as dal? But what about fried tofu? Soymilk? Or peanut butter and jelly sandwiches? Did you know those foods come from beans as well? Beans are important to the diets of many people, and in this cooking and food science fair project, you'll learn how the liquid that beans are cooked in affects how quickly or slowly they soften. Read more
FoodSci_p026
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Time Required Short (2-5 days)
Prerequisites None
Material Availability Readily available
Cost Low ($20 - $50)
Safety Adult supervision is required when using the stove.
Project Idea
Brrrr, freezing cold! It's the worst nightmare of any fresh fruit or vegetable! If the produce in your kitchen had legs, they would run in a panic every time the freezer door opens. Why? Well, freezing temperatures are not kind to fresh produce. Freezing kills the plant tissues and alters them on both a chemical and physical level. Chemically, the enzymes in the produce become more concentrated and do not work normally, so that discoloration, off-flavors, vitamin breakdown, and toughness may… Read more
FoodSci_p035
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Time Required Long (2-4 weeks)
Prerequisites None
Material Availability A specialty item to help view the structure of the vegetables is optional.
Cost Low ($20 - $50)
Safety Adult supervision is recommended when using the stove and working around boiling water.
Project Idea
thumbnail The first bite of a fresh-picked apple, the crunch of morning toast, the deep cut into rich, flaky layers of baklava, the pleasing snap of a chip. Besides being delicious, what do these foods have in common? They're crisp. They have a brittleness that causes them to shatter in your mouth when you first bite into them. It's a sensation that many people enjoy. Making potatoes crispy requires some extra cooking steps, as you'll discover in this food science project, but the results are well worth… Read more
FoodSci_p042
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Time Required Short (2-5 days)
Prerequisites None
Material Availability Readily available
Cost Very Low (under $20)
Safety Adult supervision is required. Use caution when using a sharp knife and when working around a hot oven. You should not do this science fair project if you are allergic to potatoes or other vegetables from the nightshade family of plants.
Project Idea
thumbnail Whether you are sitting around a campfire, or drinking hot chocolate after a day in the snow, nothing says fun quite like a marshmallow! Even its name is soft and spongy! In this cooking and food science fair project, you will make your own marshmallows several different ways, and discover the three special ingredients that give marshmallows their unique texture. You will also find out why they melt so quickly. Explore the science of these sticky, spongy sweets! Read more
FoodSci_p065
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Time Required Short (2-5 days)
Prerequisites None
Material Availability Readily available
Cost Very Low (under $20)
Safety Be careful when heating syrup in the saucepan. Adult supervision is required.
Project Idea
thumbnail What do you look forward to when the holidays arrive? Spending time with friends and family? Having lots of free time? How about the delicious food that comes out of the kitchen? You bet! What kinds of food do you have on your table during those special times of the year? For many people, mashed potatoes and gravy are usually on the holiday menu. Whether light and fluffy or smooth and silk-like, mashed potatoes are very satisfying. What is not satisfying is when the cook makes a mistake in… Read more
FoodSci_p069
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Time Required Average (6-10 days)
Prerequisites You must have access to a stove top, a potato ricer, a food processor, a microwave, and a kitchen scale.
Material Availability Readily available
Cost Low ($20 - $50)
Safety This science project requires the use of a stove top, a knife, a food processor, and peelers. Minor injury is possible. You will be steaming the potatoes. Avoid placing any part of yourself in the path of the steam, as steam can cause painful burns. Adult supervision is required.
Project Idea
thumbnail "Slurp...plop!" Recognize that sound? You might if your family usually serves jellied cranberries for the holidays. Jellied cranberries are thick, like gelatin, and retain the shape of the mold in which it was placed, which might mean Aunt Sue's turkey mold or even the shape of the can if you buy one of the popular canned versions. Taking a bite of wiggly jellied cranberries can be a fun addition to a delicious meal, but cranberries can also be served as a sauce. Both versions use the same… Read more
FoodSci_p061
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Time Required Very Short (≤ 1 day)
Prerequisites None
Material Availability Readily available
Cost Low ($20 - $50)
Safety Adult assistance is required to make the cranberry sauce on the stovetop. The process involves boiling cranberries, sugar, and water. This mixture is prone to splattering as the cranberries pop open. Use caution to avoid being burnt by splattering cranberry sauce.
Project Idea
Dried beans are a major ingredient in dishes served all over the world. In their dried form, they can be stored for years and then "brought back to life" by soaking them in water. In this cooking and food science fair project, you will measure just how much water is absorbed by beans when they rehydrate (soak up water). Can such a little bean really hold that much water? Read more
FoodSci_p059
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Time Required Average (6-10 days)
Prerequisites None
Material Availability Readily available
Cost Low ($20 - $50)
Safety No issues
Project Idea
thumbnail Enzymes speed up chemical reactions by factors of at least a million. Now that's acceleration! This project investigates how temperature affects how fast these enzymatic reactions occur. Read more
BioChem_p011
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Time Required Short (2-5 days)
Prerequisites None
Material Availability Must have access to a stove, refrigerator, and a freezer.
Cost Average ($50 - $100)
Safety Use caution when handling the hydrogen peroxide, boiling water, stove, and blender. Adult supervision may be required for using the stove.
Project Idea
thumbnail Sometimes on a busy day, it is hard to get things done. The rush to get things done can start first thing in the morning, when you are so busy getting ready and gathering your homework, that you barely have time for breakfast. It takes time to get a nutritious meal ready. But, eggs are a perfect choice for breakfast because they can be cooked quickly and in many different ways. A soft-boiled egg is a choice that many people make. They like the way the thickened, tasty yolk coats their hash… Read more
FoodSci_p046
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Time Required Short (2-5 days)
Prerequisites Access to a stove top
Material Availability Readily available
Cost Very Low (under $20)
Safety Adult supervision is required. Exercise caution when working with a stove top. There is a chance that eggs can carry a bacteria called Salmonella. Salmonella can cause severe food poisoning. The Centers for Disease Control and Prevention ([# Link Name="FoodSci_p046.1" Value="HtmlAnchor" #]) recommend avoiding eating eggs unless the whites and yolks are both firmly cooked. For this reason, we do not recommend eating the soft-boiled eggs in this science project; just make observations. If you would like to eat them, consider doing your science project with pasteurized eggs.
Project Idea
thumbnail Gelatin! It's hard to think of another food that is used as frequently on the dinner table as off. You can find it in all sorts of sweet foods, from ice cream, yogurt, and gummy bears, to marshmallows and yellow colorings for sodas. Off the table, it shows up in glues, photographic paper, playing cards, crepe paper, medicine capsules, hair gels, and professional lighting equipment. From the kitchen to the theater—what a range of uses! In this cooking and food science fair project, you'll… Read more
FoodSci_p047
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Time Required Average (6-10 days)
Prerequisites None
Material Availability Readily available
Cost Low ($20 - $50)
Safety Adult supervision is recommended when using the knife and hot gelatin.
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