Sleep and exercise affect new moms differently than new dads

April 30, 2019
In a study looking at the daily lives of new parents, researchers found that getting more physical activity and sleep was linked with more personal well-being. However, fathers who slept more on average than other fathers reported lower overall well-being and less closeness with their partner and child. Additionally, on days when mothers exercised more than usual, there was a higher chance of an argument. Read more
Reading level: College
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