In this science project, you will learn how breathing techniques can improve your body's stress response to prepare for space flight.

For more details on how to perform this experiment, check out our detailed instructions here: https://www.sciencebuddies.org/science-fair-projects/project-ideas/HumBio_p070/human-biology-health/Stress-Management-Astronaut-Training

Science Buddies also hosts a library of instructions for over 1,500 other hands-on science projects, lesson plans, and fun activities for K-12 parents, students, and teachers! Visit us at https://www.sciencebuddies.org/ to learn more.