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Experiment with Fruits and Vegetables Science Projects (19 results)

Is the Soup Ready? Measure How Much Water is Absorbed by Dried Beans
Science Fair Project Idea
Scientific Method
Dried beans are a major ingredient in dishes served all over the world. In their dried form, they can be stored for years and then "brought back to life" by soaking them in water. In this cooking and food science fair project, you will measure just how much water is absorbed by beans when they rehydrate (soak up water). Can such a little bean really hold that much water? Read more
Do Oranges Lose or Gain Vitamin C After Being Picked?
Science Fair Project Idea
Scientific Method
Are oranges highest in vitamin C when they are fresh from the tree (or, in a pinch, the grocery shelf)? Does the amount of vitamin C in an orange change over time, after it has been picked? In this science project, you will find answers to these questions by measuring the amount of vitamin C in a solution using an iodine titration method. Read more
Tough Beans: Which Cooking Liquids Slow Softening the Most?
Science Fair Project Idea
Scientific Method
OK, spill the beans, what's your favorite bean-rich food? Burritos? Chili? Or maybe you prefer the spicy Indian stew of lentils, known as dal? But what about fried tofu? Soymilk? Or peanut butter and jelly sandwiches? Did you know those foods come from beans as well? Beans are important to the diets of many people, and in this cooking and food science fair project, you'll learn how the liquid that beans are cooked in affects how quickly or slowly they soften. Read more
Investigate the Vitamin C Level in Bell Peppers During Various Stages of Ripeness
Science Fair Project Idea
Scientific Method
Vitamin C is a water-soluble vitamin that has many functions in the body. Vitamin C is needed to bolster the immune system. It is an antioxidant that protects LDL cholesterol from oxidative damage, and it is needed to make collagen, a substance that strengthens many parts of the body, such as muscles and blood vessels. Our bodies do not make vitamin C, so we must get it from dietary sources. Citrus fruits, carrots, avocados, and spinach all have vitamin C. Bell peppers, like the ones shown in… Read more
Have Your Chips Lost Their Chomp? Understanding How Food Becomes Rancid
Science Fair Project Idea
Scientific Method
You are looking under your bed for that video game you want to play, when you come across a real treasure—an open bag of potato chips that you forgot about! A crispy and salty potato chip is a tasty treat. But wait! This potato chip is not crisp and does not taste as great as it should. What happened? The chips have gone rancid! In this cooking and food science fair project, you will look into what factors turned your chips rancid. Read more
Smashing for Mash: The Science of Making Memorable Mashed Potatoes!
Science Fair Project Idea
Scientific Method
What do you look forward to when the holidays arrive? Spending time with friends and family? Having lots of free time? How about the delicious food that comes out of the kitchen? You bet! What kinds of food do you have on your table during those special times of the year? For many people, mashed potatoes and gravy are usually on the holiday menu. Whether light and fluffy or smooth and silk-like, mashed potatoes are very satisfying. What is not satisfying is when the cook makes a mistake in… Read more
Hey, Do You C My Potatoes? Determining Vitamin C Amounts in Cooked Potatoes
Science Fair Project Idea
Scientific Method
As you know, vegetables not only taste good, but they are good for you. Many vegetables are a great source of vitamin C. Vitamin C is a water-soluble antioxidant that plays an important role in protecting the body from infection and disease. Humans do not make vitamin C on their own, so we must get it from dietary sources. Potatoes, like the ones shown in Figure 1, below, are one good source of vitamin C. Does cooking them affect how much vitamin C they have? In other words, if you boil a… Read more
You Say Po-tay-to and I Say Po-tah-to, but No Matter What, There's Starch in Those Taters!
Science Fair Project Idea
Scientific Method
French fries, hash browns, mashed potatoes with gravy, potato latkes, there are so many things to make with the humble potato. The potato is a tuber from the perennial plant Solanum Tuberosum of the Solanaceae family. There are actually about 5,000 varieties of potatoes, but most of them can be traced back to the original potato from southern Peru. This single ancestor originated more than 10,000 years ago. In addition to being high in vitamins and minerals, potatoes have a varying amount of… Read more
Dried Foods: The Science Behind Making Lightweight Snacks
Science Fair Project Idea
Scientific Method
If you've ever been on a long hike, you probably already know how hungry all that walking can make you. But if you're going a long distance, the last thing you want is a heavy pack of snacks on your back. So what can you bring along for a healthy, hunger-satisfying, lightweight snack? How about dried foods, like banana chips or beef jerky? Many foods have high water content. The drying process removes much of the water from the food, leaving behind a lighter, but equally nutritious snack. Just… Read more
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