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Middle School, Cooking & Food Science Projects, Lessons, Activities (68 results)

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Scientific Method
Here's a riddle for you: What would a latté be without a froth of bubbly milk on top? Answer: Black coffee! And how about a pumpkin pie without the whipped cream? Answer: Sad. Delicious, edible foams are everywhere, from sodas, meringues, and soufflés to mousses and whipped creams. They provide a delicious, spongy contrast to the foods they accompany, and their airiness releases aromas that enhance the eating experience. So, what makes a good foam? One with high volume and lots of… Read more
Science Fair Project Idea
Scientific Method
Yogurt is a very versatile dairy product. It's yummy eaten straight from the container, it is good for your digestive system, and it can be used in several ways for cooking. There is historical evidence that yogurt-making developed 4,500 years ago! Humans depended on yogurt-making as a way to preserve milk. Yogurt is the result of bacterial fermentation of milk. In fermentation, the bacteria consume the milk sugar, lactose, and produce lactic acid. The end-product is a thick, creamy, and tangy… Read more
Science Fair Project Idea
Scientific Method
Has a milk-based soup, sauce, or gravy ever curdled on you (formed lumps) as you were preparing it? Curdling is the process of coagulation that occurs where the proteins in the milk clump together. Sometimes curdling is desirable—for example, if you want to make a delicious cheese or yogurt—but if you are trying to make a milk-based soup or gratin, or if you're adding milk to a hot drink, curdling is very unwanted because you lose the smooth, creamy texture. Nobody likes clumps and… Read more
Science Fair Project Idea
Scientific Method
A plate of spaghetti, meatballs, and marinara sauce is a delicious and comforting meal. It's also an inexpensive meal, because it only costs about $12 to feed a family of four. And it's easy to make when you're on the go and need to eat a quick, but healthy dinner. Just boil a big pot of water, throw in your favorite pasta, cook for 11 minutes, drain, and top with meatballs and warm marinara sauce. Quick and cheap! But sometimes it feels like forever when you are waiting for water to boil,… Read more
Science Fair Project Idea
Scientific Method
Sometimes on a busy day, it is hard to get things done. The rush to get things done can start first thing in the morning, when you are so busy getting ready and gathering your homework, that you barely have time for breakfast. It takes time to get a nutritious meal ready. But, eggs are a perfect choice for breakfast because they can be cooked quickly and in many different ways. A soft-boiled egg is a choice that many people make. They like the way the thickened, tasty yolk coats their hash… Read more
Science Fair Project Idea
Scientific Method
Caramelization is the name of the cooking process that occurs as sugar is heated and the molecules begin to break apart. But what happens to the sugar as it breaks apart? And what do the physical changes mean for the flavor of the sugar? Using the Internet or cookbooks, read up on the chemistry of caramelization, then head to the kitchen with an adult to caramelize your own batch of sugar. With an adult's help, dissolve 1 1/3 cups of sugar in 2/3 cup of water. Heat the mixture in a pan over… Read more
Science Fair Project Idea
Scientific Method
OK, spill the beans, what's your favorite bean-rich food? Burritos? Chili? Or maybe you prefer the spicy Indian stew of lentils, known as dal? But what about fried tofu? Soymilk? Or peanut butter and jelly sandwiches? Did you know those foods come from beans as well? Beans are important to the diets of many people, and in this cooking and food science fair project, you'll learn how the liquid that beans are cooked in affects how quickly or slowly they soften. Read more
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Does your family have jellied cranberry sauce with Thanksgiving dinner? Jellied cranberries are thick and retain the shape of the mold in which they are placed, which might mean a turkey-shaped mold or even the shape of the can if you use a canned version. Taking a bite of jiggly jellied cranberries can be a fun addition to a delicious meal, but cranberries can also be served as a liquid-like sauce. Both versions use the same ingredients, so what makes one turn into a gelatin while the other… Read more
Science Fair Project Idea
Scientific Method
Who doesn't love soaking up the last bit of gravy on Thanksgiving? Or dipping a crusty cube of bread into a cheese fondue? Or scooping up the thick juices from a fruit pie? Sauces make eating a joy! They provide concentrated flavor in a thickened liquid form, with a pleasing texture and consistency that carries or compliments the flavor of the rest of the food. No matter if they're salty, spicy, savory, or sweet, sauces make foods richer and more special. There are many ways to thicken sauces,… Read more
Science Fair Project Idea
Scientific Method
Spicy fried tofu. It's a delicious and savory main dish at many Asian restaurants. Stab a golden-brown piece, bite into it, and the juice inside rushes out, filling your mouth with rich flavors. Continue eating and you find the texture is very chewy and meat-like. Did you ever wonder how those white blocks of tofu you see in grocery stores are transformed into the chewy little sponges packed with flavorful juices you see in Asian restaurants? Try this cooking and food science fair project to… Read more
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