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Fourth Grade, Sports Science Projects, Lessons, Activities (17 results)

Top athletes and coaches use a whole lot of science and engineering to improve performance and increase the chances of winning. Technologies like better tennis rackets, sleeker running and swimming outfits, and aerodynamic soccer balls, mean that current athletes are breaking world records left and right. Add to that better nutrition and science-based training regimes and you have an era of amazing athletes! Explore how science and engineering impact your favorite sport.

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The Dynamics of a Bouncing Ball
Science Fair Project Idea
Scientific Method
Many sports use a ball in some way or another. We throw them, dribble them, hit them, kick them, and they always bounce back! What makes a ball so bouncy? In this experiment you can investigate the effect of air pressure on ball bouncing. Read more
Bouncing Basketballs: How Much Energy Does Dribbling Take?
Science Fair Project Idea
Scientific Method
Playing basketball can be hard work. Players not only constantly run around the court, but just dribbling the basketball takes a lot of effort, too. Why is that? It has to do with how the basketball bounces. When the ball hits the court, its bounce actually loses momentum by transferring some of its energy into a different form. This means that to keep the ball bouncing, players must continually put more energy into the ball. In this sports science project, you will determine how high a… Read more
Mini Golf Physics
STEM Activity
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16 reviews
Have you ever played mini golf? It might seem like just a game, but there is a lot of science behind it! Learn about the physics behind a rolling, bouncing mini golf ball and design your own mini golf course in this fun science activity. Read more
Can Exercise Really Make Our Brains Work Better?
Science Fair Project Idea
Scientific Method
"Use it or lose it!" Sure, we all know physical exercise is important to keeping our bodies fit. But how important is physical exercise to your brain? In other words, is there any connection between an active body and increased brain power? This is an easy project where you can test the effect of exercise on a critical brain function: memory. Read more
Field Goal! The Science Behind a Perfect Football Kick
Science Fair Project Idea
Scientific Method
Did you know that throwing, kicking, and punting a football all involve the science of projectile motion? A star NFL® quarterback, kicker, and punter each need to have a very good understanding of how a football moves through the air in order to help them win games. In this science project, you will set up a rubber band-powered catapult to represent a field goal kicker, and study how changing the distance from the goalposts affects how hard it is to accurately kick a field goal. Read more
The Power of Your Eyes: How Vision Affects Balance
Science Fair Project Idea
Scientific Method
Staying balanced might feel simple, but there’s so much more involved than you would think! The way your body balances is actually the result of several body systems working together. Your muscles and joints provide feedback (proprioception) about where your body is in space, your inner ear senses movement and position, and your eyes give you important visual cues about your surroundings. Vision is especially important because it helps your brain judge where you are in relation to the… Read more
Think Fast!
Science Fair Project Idea
Scientific Method
Are you a piano player or a video gamer? Then you might have a quick reaction time that can come in handy while playing sports. Find out how to measure your reaction time and compare it to your friends and family with this fun experiment. Read more
Drag Racing in the Water
Science Fair Project Idea
Scientific Method
It's fun to go swimming! To feel the power of your body as you launch yourself into the water. But did you know that swimming isn't just about skill and athleticism? The human body consists of skin, contours, and curves. How the water moves along your body and the clothing you are wearing determines how fast you can go. In this science fair project, you will investigate the effects of a force called drag. You will compare the time it takes to swim 25 meters in a swimsuit versus swimming the… Read more
How Fatigue Changes Balance
Science Fair Project Idea
Scientific Method
Balance is one of the most important parts of how our bodies work. Even standing still requires the brain, muscles, eyes, and inner ears to coordinate perfectly. But what happens when you get tired—even just a little bit—from something like dancing, running, jumping in place, or doing step-ups for a short period of time? Many scientific studies show that fatigue—both mental and physical—can make balance worse. For example, after short bursts of physical activity, people… Read more
How Protective is Your Helmet?
Science Fair Project Idea
Scientific Method
Every time you hop on your bike or gear up for football or baseball practice, your helmet is your first line of defense. Whether you’re coasting downhill or tackling on the gridiron, impacts happen — and they can cause more than just bumps and bruises. Scientists tell us that forceful hits to the head can lead to concussions or even more serious brain injury over time. Correct helmet design, proper fit, and good cushioning all help reduce those risks.  For example, bicycling is one… Read more
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