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Good Health and Well-Being, Third Grade, Sports Science Science Projects (7 results)

The United Nations Sustainable Development Goals (UNSDGs) are a blueprint to achieve a better and more sustainable future for all.
These projects explore topics key to Good Health and Well-Being: Ensure healthy lives and promote well-being for all at all ages.

Top athletes and coaches use a whole lot of science and engineering to improve performance and increase the chances of winning. Technologies like better tennis rackets, sleeker running and swimming outfits, and aerodynamic soccer balls, mean that current athletes are breaking world records left and right. Add to that better nutrition and science-based training regimes and you have an era of amazing athletes! Explore how science and engineering impact your favorite sport.

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The Power of Your Eyes: How Vision Affects Balance
Science Fair Project Idea
Scientific Method
Staying balanced might feel simple, but there’s so much more involved than you would think! The way your body balances is actually the result of several body systems working together. Your muscles and joints provide feedback (proprioception) about where your body is in space, your inner ear senses movement and position, and your eyes give you important visual cues about your surroundings. Vision is especially important because it helps your brain judge where you are in relation to the… Read more
Can Exercise Really Make Our Brains Work Better?
Science Fair Project Idea
Scientific Method
"Use it or lose it!" Sure, we all know physical exercise is important to keeping our bodies fit. But how important is physical exercise to your brain? In other words, is there any connection between an active body and increased brain power? This is an easy project where you can test the effect of exercise on a critical brain function: memory. Read more
How Shoe Tread Affects Traction
Science Fair Project Idea
Scientific Method
Have you ever noticed that some shoes grip the ground better than others? The pattern and design of a shoe’s tread can affect how slippery it is on different surfaces. You can test shoes with different tread patterns—like flat, ridged, or patterned—to see which design provides the best grip. By dragging a shoe along a surface with a spring scale at a constant velocity, you can measure how much force is needed for each shoe to slide on various surfaces. With this knowledge, you… Read more
How Protective is Your Helmet?
Science Fair Project Idea
Scientific Method
Every time you hop on your bike or gear up for football or baseball practice, your helmet is your first line of defense. Whether you’re coasting downhill or tackling on the gridiron, impacts happen — and they can cause more than just bumps and bruises. Scientists tell us that forceful hits to the head can lead to concussions or even more serious brain injury over time. Correct helmet design, proper fit, and good cushioning all help reduce those risks.  For example, bicycling is one… Read more
Keeping Up
Science Fair Project Idea
Scientific Method
Do you ever feel like you need to move your legs faster than your parents do just to keep up with them? This could be because of the difference in leg length between you and your parents. How many more steps do you need to take compared to your parents to walk down the block? Can you use a walking test to determine how tall a person is? This science project will help you find out! You can even use your phone and a sensor app to record the steps and determine the pace. Read more
How Fatigue Changes Balance
Science Fair Project Idea
Scientific Method
Balance is one of the most important parts of how our bodies work. Even standing still requires the brain, muscles, eyes, and inner ears to coordinate perfectly. But what happens when you get tired—even just a little bit—from something like dancing, running, jumping in place, or doing step-ups for a short period of time? Many scientific studies show that fatigue—both mental and physical—can make balance worse. For example, after short bursts of physical activity, people… Read more
Should We Walk Like Penguins? How Age Affects Your Stride
Science Fair Project Idea
Scientific Method
Watch out for that ice! When winter weather makes sidewalks icy, many people slip and fall. One tip doctors give is to walk like a penguin. That means pointing your feet slightly outward, keeping your center of gravity over your feet, and taking short, careful steps. Research has shown that these changes in stride and posture help people stay stable and avoid falls. These tips are especially helpful for older adults, who are more at risk of falling due to a decline in their balance as they… Read more
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