Middle School Projects, Lessons, Activities (Page 22)

Heart Health: How Does Heart Rate Change with Exercise?

Science Fair Project Idea

Scientific Method

Your heart starts beating before you are born and keeps right on going through your whole life. Over an average lifetime, the human heart beats more than 2.5 billion times. Keeping your heart healthy means eating right, not smoking, and getting regular exercise. Which of your favorite physical activities give your heart the best workout and help keep it fit? In this science project, you will use a smartphone equipped with a sensor app to visualize your heart rate and find out which… Read more

Hit the Slopes: Build Your Own Ski Lift

Science Fair Project Idea

Engineering Design Process

Do you like winter sports like sledding or skiing? Check out this winter-themed engineering project to build your own miniature "ski lift." Use it to transport small objects from one place to another, just like a real ski lift transports skiers from the bottom of a mountain to the top. Read more

How Does a Hovercraft Hover?

STEM Activity

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Have you ever ridden on a hovercraft? It is like gliding on a cushion of air! In fact, this is exactly what is going on. A hovercraft is a vehicle that glides over a smooth surface by hovering upon an air cushion. Since a hovercraft can travel on top of flat land or water, it is an amphibious vehicle. In this activity, you will get to build your own mini hovercraft using a CD or DVD, a pop-top lid from a plastic bottle, some glue, and a balloon. How will different amounts of air in the… Read more

How Does the Intensity of Light Change with Distance?

Science Fair Project Idea

Scientific Method

How does the intensity of a light source change as you move away from it? This project describes a method to verify the inverse square law: how light, sound, electrical signals, and gravity each decrease with distance from their source. It does not matter if you are talking about a lightbulb or the sun; this law still applies! Read more

How Much Fat is in Your Food?

Science Fair Project Idea

Scientific Method

Have you ever been told to avoid certain foods because they contain too much fat? Almost every food we eat has some amount of fat in it; often in an invisible form so we do not even notice. However, eating healthy does not mean getting rid of all fat in your diet. On the contrary, fat is an essential nutrient for your body! Only consuming too much of certain fat types creates problems. Are you curious about how to determine the fat content of different foods? Gather some chips, chocolate, and… Read more

Make a Straw Siphon

STEM Activity

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What's an easy way to move liquid from one place to another? A siphon! With just a little effort to get it started, you can then sit back and watch liquid flow from one container to another, as it seemingly defies gravity by going uphill. Try this activity to make your own simple siphon using straws. Read more

Marble Machine

Science Fair Project Idea

Engineering Design Process

Put your engineering skills to the test to see if you can build a machine—powered by nothing but gravity—that will automatically sort out two different sizes of plastic spheres. That might seem like a strange task, but have you ever used a coin sorter to separate pennies, nickels, dimes, and quarters? How about using a sifter in the kitchen to separate fine grains of flour or sugar from bigger lumps? Machines that can automatically sort objects or particles of different sizes are… Read more

Measure the Frequency Response of a Paper Speaker

Science Fair Project Idea

Scientific Method

Can you build a working speaker out of paper? How does a speaker's ability to play low or high-pitched notes depend on its size? Explore the science of sound in this project as you build and test your own speakers in order to answer these questions! Read more

Predict Air Quality with Machine Learning

Science Fair Project Idea

Scientific Method

Air pollution is a growing issue, especially in cities, due to the rise of industrial activities, increased fossil fuel consumption from things like car use, and natural events like wildfires. This pollution is measured by the Air Quality Index (AQI), which shows how clean or polluted the air is. But what if we could predict changes in AQI to help communities plan ahead to protect people who are at risk from air pollution? That’s where machine learning comes in. In this project, you will… Read more

Rainbow Candy

STEM Activity

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Make your own rainbow candy in this fun STEM activity! You will do it without using any food coloring. Instead, you will use a light-bending phenomenon called diffraction. Read more

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