Elementary School, Sports Science Projects, Lessons, Activities (Page 4)

She Shoots, She Scores! How Does Hockey Stick Flex Affect Accuracy and Speed?

Science Fair Project Idea

Scientific Method

While watching an ice hockey game, have you ever wondered what differentiates a good player from a great player? For sure, the great player is athletically superior to the good player. But maybe it is a combination of athleticism and equipment. Maybe a great player knows which hockey stick is best for him or her. Hockey players can choose to play with hockey sticks with different flexibilities or "flex." In this science fair project, investigate how stick flex affects shot accuracy and speed.… Read more

Skipping Science: An Experiment in Jump Rope Lengths

Science Fair Project Idea

Scientific Method

Did you know that the world record for the greatest number of jumps in a minute is more than 340? That's more than five jumps a second! How close do you think you can get to that number? If you are going to try to break the record, it might be important to figure out how jump rope length affects your success. Try your hand at this skipping science fair project and jump-start your chances for a jump rope record. If you have a smartphone available, you can use its accelerometer and a sensor app… Read more

Speed Quest

Science Fair Project Idea

Scientific Method

Do you like to watch the Olympics and see new world records get set? Have you ever wondered how fast you'd need to go to achieve that world record? Well, in this sports science fair project, you'll find out how to compute speeds needed to achieve world records. Not only that, but you'll learn what speed is, and how to measure it in almost anything that moves! So head for the track, you're on a search for speed! Read more

The Physics of Follow-Through

Science Fair Project Idea

Scientific Method

This project can apply to soccer, hockey, baseball and many other sports. What is the effect of stopping the kick/shot/swing at the moment of impact vs. following through? Think of a way to measure the outcome in each case, and explain your results. (idea from Gardner, 2000, 83-85; for more information with regard to specific sports, see: Barr, 1990, 12-14; Gay, 2004, 142-144; Adair, 2002, 30.) Read more

The Power of Your Eyes: How Vision Affects Balance

Science Fair Project Idea

Scientific Method

Staying balanced might feel simple, but there’s so much more involved than you would think! The way your body balances is actually the result of several body systems working together. Your muscles and joints provide feedback (proprioception) about where your body is in space, your inner ear senses movement and position, and your eyes give you important visual cues about your surroundings. Vision is especially important because it helps your brain judge where you are in relation to the… Read more

Do Heavy Loads Shorten Your Steps?

Science Fair Project Idea

Scientific Method

You probably notice that when you carry something heavy—whether it’s a backpack filled with books, grocery bags, or a weighted vest—the way you walk changes. Your body adjusts in many ways to maintain balance, avoid fatigue, and reduce injury risk. One of these adjustments happens in your step length—that is, how far you move forward with each step. Biomechanical studies show that adding extra load (weight) often causes people to take shorter, more cautious steps. This… Read more

How Fast Can You Shoot a Hockey Puck?

Science Fair Project Idea

Scientific Method

You'll need: a puck, a hockey stick, a tape measure, at least one helper with a stopwatch and an empty rink. Have your friend start the watch just as you make contact with the puck, and stop it when the puck hits the boards. Measure the distance and divide by the time to get the speed of the puck. With two helpers and two stop watches, you can time the puck at center ice and at the far end. Are the speeds the same? How about if you don't follow through, but stop your stick as soon as it… Read more

Should We Walk Like Penguins? How Age Affects Your Stride

Science Fair Project Idea

Scientific Method

Watch out for that ice! When winter weather makes sidewalks icy, many people slip and fall. One tip doctors give is to walk like a penguin. That means pointing your feet slightly outward, keeping your center of gravity over your feet, and taking short, careful steps. Research has shown that these changes in stride and posture help people stay stable and avoid falls. These tips are especially helpful for older adults, who are more at risk of falling due to a decline in their balance as they… Read more

Elementary School, Sports Science Projects, Lessons, Activities (38 results)

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