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Seventh Grade, Sports Science Projects, Lessons, Activities (42 results)

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How Far Can You Throw (or Kick) a Ball?
Science Fair Project Idea
Scientific Method
Have you ever seen a "Hail Mary" football pass, where the quarterback tries to throw the ball as far as possible to reach the end zone and score a touchdown? Or a last second game tying soccer goal from midfield? How far the ball will go does not just depend on how hard a player throws or kicks it; it also depends on the angle at which the player launches the ball. In this sports science project, you will investigate how launch angle affects the distance that a ball travels by filming… Read more
How Fatigue Changes Balance
Science Fair Project Idea
Scientific Method
Balance is one of the most important parts of how our bodies work. Even standing still requires the brain, muscles, eyes, and inner ears to coordinate perfectly. But what happens when you get tired—even just a little bit—from something like dancing, running, jumping in place, or doing step-ups for a short period of time? Many scientific studies show that fatigue—both mental and physical—can make balance worse. For example, after short bursts of physical activity, people… Read more
Nothing But Net: The Science of Shooting Hoops
Science Fair Project Idea
Scientific Method
Swish! What a great sound when you hit the perfect shot and get nothing but net. Here's a project to get you thinking about how you can make that perfect shot more often. Read more
The Physics of Baseball and Hit Charts
Science Fair Project Idea
Scientific Method
In baseball, coaches use hit charts to track the results of every hit each player makes, giving a measure of the player's performance. Have you ever wondered what things affect where a baseball goes when a player hits it with a bat? In this project you will set up an experiment to hit a ping pong ball in a controlled manner using a toy catapult, then learn about the physics of baseball by making your own hit chart. Read more
Aerodynamics of a Football
Science Fair Project Idea
Scientific Method
How much difference does the spiraling motion of a well-thrown football make on the distance of the throw (compared to wobbling, or end-over-end motion of the ball)? Think of a way to reproducibly produce the desired ball motion and launch it with a constant force to find out. (For more information on the physics, see Gay, 2004.) Read more
Back and Forth to Go Forward: A Snake on Wheels?
Science Fair Project Idea
Scientific Method
Have you ever ridden on a Roller Racer® or PlasmaCar®? These are ride-on toys that you move ahead by moving the steering mechanism back and forth. You've probably seen skateboarders "slaloming" on level ground to keep rolling, it's basically the same idea. This project explores the physics behind this method of locomotion. Read more
Do Heavy Loads Shorten Your Steps?
Science Fair Project Idea
Scientific Method
You probably notice that when you carry something heavy—whether it’s a backpack filled with books, grocery bags, or a weighted vest—the way you walk changes. Your body adjusts in many ways to maintain balance, avoid fatigue, and reduce injury risk. One of these adjustments happens in your step length—that is, how far you move forward with each step. Biomechanical studies show that adding extra load (weight) often causes people to take shorter, more cautious steps. This… Read more
Drag Racing in the Water
Science Fair Project Idea
Scientific Method
It's fun to go swimming! To feel the power of your body as you launch yourself into the water. But did you know that swimming isn't just about skill and athleticism? The human body consists of skin, contours, and curves. How the water moves along your body and the clothing you are wearing determines how fast you can go. In this science fair project, you will investigate the effects of a force called drag. You will compare the time it takes to swim 25 meters in a swimsuit versus swimming the… Read more
Golf Clubs, Loft Angle, and Distance: The Science of Hitting
Science Fair Project Idea
Scientific Method
Use a video camera to analyze the angle of lift with different clubs. Measure the distance the ball travels. Be sure to conduct a sufficient number of trials with each club so that your results are consistent. This can also be a great way to work on your swing! (Idea from Goodstein, 1999, 83-85.) Read more
Hey Gear Heads! The Physics of Bicycle Gear Ratios
Science Fair Project Idea
Scientific Method
If you have a multi-speed bike, you know that you can make it easier or harder to pedal just by shifting gears. Ever wonder how that works? You can investigate this a number of ways. A basic approach is to use a selection of spools of thread (with different diameters), a board with two nails, and a rubber band. Place a spool over each nail, and put the rubber band over them. Mark the 12:00 position on each spool so that you can count revolutions. Turn one spool through a full circle and… Read more
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