Seventh Grade, Sports Science Projects, Lessons, Activities (42 results)

Top athletes and coaches use a whole lot of science and engineering to improve performance and increase the chances of winning. Technologies like better tennis rackets, sleeker running and swimming outfits, and aerodynamic soccer balls, mean that current athletes are breaking world records left and right. Add to that better nutrition and science-based training regimes and you have an era of amazing athletes! Explore how science and engineering impact your favorite sport.

Cold Pack Chemistry: Where Does the Heat Go?

Science Fair Project Idea

Scientific Method

Instant cold packs are popular with coaches and parents for treating minor bumps and bruises. The instant cold packs are not pre-cooled—you just squeeze the cold pack and its starts to get cold. So how does it work? In this chemistry science fair project, you will investigate the chemical reaction that occurs in instant cold packs. Read more

The Dynamics of a Bouncing Ball

Science Fair Project Idea

Scientific Method

Many sports use a ball in some way or another. We throw them, dribble them, hit them, kick them, and they always bounce back! What makes a ball so bouncy? In this experiment you can investigate the effect of air pressure on ball bouncing. Read more

Basketball Physics: Where Does a Bouncing Ball's Energy Go?

Science Fair Project Idea

Scientific Method

Have you ever noticed that when you drop a basketball, its bounce does not reach the height you dropped it from? Why is that? When a basketball bounces, such as on a basketball court, its bounce actually loses momentum by transferring energy elsewhere. This means that to dribble the basketball, players must continually replace the transferred energy by pushing down on the ball. But what happens to the "lost" energy? As we know from physics, energy is not really lost, it just changes form. One… Read more

Bouncing Basketballs: How Much Energy Does Dribbling Take?

Science Fair Project Idea

Scientific Method

Playing basketball can be hard work. Players not only constantly run around the court, but just dribbling the basketball takes a lot of effort, too. Why is that? It has to do with how the basketball bounces. When the ball hits the court, its bounce actually loses momentum by transferring some of its energy into a different form. This means that to keep the ball bouncing, players must continually put more energy into the ball. In this sports science project, you will determine how high a… Read more

Heart Health: How Does Heart Rate Change with Exercise?

Science Fair Project Idea

Scientific Method

Your heart starts beating before you are born and keeps right on going through your whole life. Over an average lifetime, the human heart beats more than 2.5 billion times. Keeping your heart healthy means eating right, not smoking, and getting regular exercise. Which of your favorite physical activities give your heart the best workout and help keep it fit? In this science project, you will use a smartphone equipped with a sensor app to visualize your heart rate and find out which… Read more

Balancing Act: Finding Your Center of Gravity

Science Fair Project Idea

Scientific Method

Like to have the balance of a tightrope walker? Try the more close–to–the–ground balancing test in this easy experiment to learn a few trade secrets of the high wire experts. In this project, you'll find your center of gravity and explore the physics of balance at the same time. No net required for this balancing act! Read more

Baseball Bat Debate: What's Better, Wood or Aluminum?

Science Fair Project Idea

Scientific Method

So baseball's your game? Well, slugger, science and math abound in baseball. Just look at the zillions of "stats." In this project, you can produce some interesting baseball statistics of your own and perhaps settle a long-standing debate. You'll set up experiments at your local playing field to find out which type of bat is better, wood or aluminum. Play ball, and batter up! Read more

Basketball: Will You Bank the Shot?

Science Fair Project Idea

Scientific Method

You are right next to the basket and someone passes you the ball. Will you go for a direct shot or will you use the backboard and take a bank shot at the basket? Would different positions on the court give you a higher chance of making a shot using the backboard than others, even when keeping the distance from the hoop the same? In this science project, you will build a scale model and test different positions on the court to determine if one results in a better chance of making a bank shot… Read more

Field Goal! The Science Behind a Perfect Football Kick

Science Fair Project Idea

Scientific Method

Did you know that throwing, kicking, and punting a football all involve the science of projectile motion? A star NFL® quarterback, kicker, and punter each need to have a very good understanding of how a football moves through the air in order to help them win games. In this science project, you will set up a rubber band-powered catapult to represent a field goal kicker, and study how changing the distance from the goalposts affects how hard it is to accurately kick a field goal. Read more

Football Field Goals: Going the Distance

Science Fair Project Idea

Scientific Method

When watching a football game, have you ever wondered why some kicks lead to a successful field goal and others do not? There are a lot of variables at play in a game of football, and many of them are related to physics. One variable that can affect whether a field goal is successful is distance. In this science project, you will explore how field goal success rate is affected by distance from the goalposts. What will be the best distance for you to kick some field goals? Grab a football, head… Read more

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