Middle School, Sports Science Projects, Lessons, Activities (54 results)

"Ay Yaah!" echoes across the room while a loud "thud" signals a powerful kick striking the kick bag. Sound familiar? If the discipline, precision, and power of martial arts is your bag, try this project out for size. You won't be sparring with any opponent other than a swinging kick bag, but you'll learn a few powerful lessons about the physics of efficient kicking. No black belts required; just bring your best form and work up a little sweat while you use your feet to do fun science. Read more

Staying balanced might feel simple, but there’s so much more involved than you would think! The way your body balances is actually the result of several body systems working together. Your muscles and joints provide feedback (proprioception) about where your body is in space, your inner ear senses movement and position, and your eyes give you important visual cues about your surroundings. Vision is especially important because it helps your brain judge where you are in relation to the… Read more

Imagine a symmetrical grid of nine points superimposed over the ball. Kicking the ball squarely on the center point imparts no spin, but kicking on any of the other points will impart spin on the ball. How will the resulting spin affect the trajectory of the ball for each of the 8 outer grid points? Kicking the ball with a sliding motion of the foot is another way to impart spin. Once you've made your predictions, you can set up to test them with a soccer ball, video camera and a tape… Read more

Enjoy the thrill and pace of speed skating, do you? Well, this project's for you. Fast turns around the track become your laboratory tests in these experiments whether you skate on ice, wood, or pavement. The goal is to determine which type of turns are best in a race-tight, medium, or wide-and then to figure out why. You'll analyze the speed and stability of your turns and compare your results with those of a few fellow skaters. This is a friendly competition where the prize is learning… Read more