Middle School, Sports Science Science Projects (54 results)

Top athletes and coaches use a whole lot of science and engineering to improve performance and increase the chances of winning. Technologies like better tennis rackets, sleeker running and swimming outfits, and aerodynamic soccer balls, mean that current athletes are breaking world records left and right. Add to that better nutrition and science-based training regimes and you have an era of amazing athletes! Explore how science and engineering impact your favorite sport.

Electrolyte Challenge: Orange Juice Vs. Sports Drink

Science Fair Project Idea

Scientific Method

The makers of sports drinks spend tens to hundreds of millions of dollars advertising their products each year. Among the benefits often featured in these ads are the beverages' high level of electrolytes, which your body loses as you sweat. In this science project, you will compare the amount of electrolytes in a sports drink with those in orange juice to find out which has more electrolytes to replenish the ones you lose as you work out or play sports. When you are finished, you might even… Read more

Back and Forth to Go Forward: A Snake on Wheels?

Science Fair Project Idea

Scientific Method

Have you ever ridden on a Roller Racer® or PlasmaCar®? These are ride-on toys that you move ahead by moving the steering mechanism back and forth. You've probably seen skateboarders "slaloming" on level ground to keep rolling, it's basically the same idea. This project explores the physics behind this method of locomotion. Read more

The Physics of Martial Arts

Science Fair Project Idea

Scientific Method

"Ay Yaah!" echoes across the room while a loud "thud" signals a powerful kick striking the kick bag. Sound familiar? If the discipline, precision, and power of martial arts is your bag, try this project out for size. You won't be sparring with any opponent other than a swinging kick bag, but you'll learn a few powerful lessons about the physics of efficient kicking. No black belts required; just bring your best form and work up a little sweat while you use your feet to do fun science. Read more

The Dynamics of a Bouncing Ball

Science Fair Project Idea

Scientific Method

Many sports use a ball in some way or another. We throw them, dribble them, hit them, kick them, and they always bounce back! What makes a ball so bouncy? In this experiment you can investigate the effect of air pressure on ball bouncing. Read more

Nothing But Net: The Science of Shooting Hoops

Science Fair Project Idea

Scientific Method

Swish! What a great sound when you hit the perfect shot and get nothing but net. Here's a project to get you thinking about how you can make that perfect shot more often. Read more

Bouncing Basketballs: How Much Energy Does Dribbling Take?

Science Fair Project Idea

Scientific Method

Playing basketball can be hard work. Players not only constantly run around the court, but just dribbling the basketball takes a lot of effort, too. Why is that? It has to do with how the basketball bounces. When the ball hits the court, its bounce actually loses momentum by transferring some of its energy into a different form. This means that to keep the ball bouncing, players must continually put more energy into the ball. In this sports science project, you will determine how high a… Read more

Baseball Bat Debate: What's Better, Wood or Aluminum?

Science Fair Project Idea

Scientific Method

So baseball's your game? Well, slugger, science and math abound in baseball. Just look at the zillions of "stats." In this project, you can produce some interesting baseball statistics of your own and perhaps settle a long-standing debate. You'll set up experiments at your local playing field to find out which type of bat is better, wood or aluminum. Play ball, and batter up! Read more

Cold Pack Chemistry: Where Does the Heat Go?

Science Fair Project Idea

Scientific Method

Instant cold packs are popular with coaches and parents for treating minor bumps and bruises. The instant cold packs are not pre-cooled—you just squeeze the cold pack and its starts to get cold. So how does it work? In this chemistry science fair project, you will investigate the chemical reaction that occurs in instant cold packs. Read more

Playing the Angles: The Physics of Balls Bouncing Off of Surfaces

Science Fair Project Idea

Scientific Method

Think of hitting a baseball, heading a soccer ball into the net, or hitting a tennis ball with a racquet. Where the ball goes depends on...what? You can set up a simple model to start your investigation. You'll need a marble, a flat piece of wood, a flat piece of cardboard, a pencil, a ruler, a protractor, and a level surface. Lay down the cardboard down on a level surface and set up the flat piece of wood at one edge. The wood will act like a wall, and you're going to roll the marble at… Read more

Soccer: Geometry of Goal-Scoring

Science Fair Project Idea

Scientific Method

Block off one-third of a soccer net with a cone, 5-gallon bucket or some other suitable object. Shoot into the smaller side from a set distance, but systematically varying the angle to the goal line. Take enough shots at each angle to get a reliable sample. How does success vary with angle? For a basic project: How do you think your success rate will vary with angle? Draw a conclusion from your experimental results. A bar graph showing success rate at different angles can help to… Read more

Explore Our Science Videos

Is the Egg Raw or Cooked? STEM activity

Make Candy Gears - STEM activity

How To Balance Anything – STEM activity