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Elementary School, Sports Science Science Projects (37 results)

Top athletes and coaches use a whole lot of science and engineering to improve performance and increase the chances of winning. Technologies like better tennis rackets, sleeker running and swimming outfits, and aerodynamic soccer balls, mean that current athletes are breaking world records left and right. Add to that better nutrition and science-based training regimes and you have an era of amazing athletes! Explore how science and engineering impact your favorite sport.

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The Dynamics of a Bouncing Ball
Science Fair Project Idea
Scientific Method
Many sports use a ball in some way or another. We throw them, dribble them, hit them, kick them, and they always bounce back! What makes a ball so bouncy? In this experiment you can investigate the effect of air pressure on ball bouncing. Read more
Heart Health: How Does Heart Rate Change with Exercise?
Science Fair Project Idea
Scientific Method
Your heart starts beating before you are born and keeps right on going through your whole life. Over an average lifetime, the human heart beats more than 2.5 billion times. Keeping your heart healthy means eating right, not smoking, and getting regular exercise. Which of your favorite physical activities give your heart the best workout and help keep it fit? In this science project, you will use a smartphone equipped with a sensor app to visualize your heart rate and find out which… Read more
Basketball Physics: Where Does a Bouncing Ball's Energy Go?
Science Fair Project Idea
Scientific Method
Have you ever noticed that when you drop a basketball, its bounce does not reach the height you dropped it from? Why is that? When a basketball bounces, such as on a basketball court, its bounce actually loses momentum by transferring energy elsewhere. This means that to dribble the basketball, players must continually replace the transferred energy by pushing down on the ball. But what happens to the "lost" energy? As we know from physics, energy is not really lost, it just changes form. One… Read more
How Fatigue Changes Balance
Science Fair Project Idea
Scientific Method
Balance is one of the most important parts of how our bodies work. Even standing still requires the brain, muscles, eyes, and inner ears to coordinate perfectly. But what happens when you get tired—even just a little bit—from something like dancing, running, jumping in place, or doing step-ups for a short period of time? Many scientific studies show that fatigue—both mental and physical—can make balance worse. For example, after short bursts of physical activity, people… Read more
Bouncing Basketballs: How Much Energy Does Dribbling Take?
Science Fair Project Idea
Scientific Method
Playing basketball can be hard work. Players not only constantly run around the court, but just dribbling the basketball takes a lot of effort, too. Why is that? It has to do with how the basketball bounces. When the ball hits the court, its bounce actually loses momentum by transferring some of its energy into a different form. This means that to keep the ball bouncing, players must continually put more energy into the ball. In this sports science project, you will determine how high a… Read more
Basketball: Will You Bank the Shot?
Science Fair Project Idea
Scientific Method
You are right next to the basket and someone passes you the ball. Will you go for a direct shot or will you use the backboard and take a bank shot at the basket? Would different positions on the court give you a higher chance of making a shot using the backboard than others, even when keeping the distance from the hoop the same? In this science project, you will build a scale model and test different positions on the court to determine if one results in a better chance of making a bank shot… Read more
Think Fast!
Science Fair Project Idea
Scientific Method
Are you a piano player or a video gamer? Then you might have a quick reaction time that can come in handy while playing sports. Find out how to measure your reaction time and compare it to your friends and family with this fun experiment. Read more
Soccer: Geometry of Goal-Scoring
Science Fair Project Idea
Scientific Method
Block off one-third of a soccer net with a cone, 5-gallon bucket or some other suitable object. Shoot into the smaller side from a set distance, but systematically varying the angle to the goal line. Take enough shots at each angle to get a reliable sample. How does success vary with angle? For a basic project: How do you think your success rate will vary with angle? Draw a conclusion from your experimental results. A bar graph showing success rate at different angles can help to… Read more
Can Exercise Really Make Our Brains Work Better?
Science Fair Project Idea
Scientific Method
"Use it or lose it!" Sure, we all know physical exercise is important to keeping our bodies fit. But how important is physical exercise to your brain? In other words, is there any connection between an active body and increased brain power? This is an easy project where you can test the effect of exercise on a critical brain function: memory. Read more
How Shoe Tread Affects Traction
Science Fair Project Idea
Scientific Method
Have you ever noticed that some shoes grip the ground better than others? The pattern and design of a shoe’s tread can affect how slippery it is on different surfaces. You can test shoes with different tread patterns—like flat, ridged, or patterned—to see which design provides the best grip. By dragging a shoe along a surface with a spring scale at a constant velocity, you can measure how much force is needed for each shoe to slide on various surfaces. With this knowledge, you… Read more
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