Fifth Grade, Sports Science Science Projects (35 results)

Top athletes and coaches use a whole lot of science and engineering to improve performance and increase the chances of winning. Technologies like better tennis rackets, sleeker running and swimming outfits, and aerodynamic soccer balls, mean that current athletes are breaking world records left and right. Add to that better nutrition and science-based training regimes and you have an era of amazing athletes! Explore how science and engineering impact your favorite sport.

Aerodynamics of a Football

Science Fair Project Idea

Scientific Method

How much difference does the spiraling motion of a well-thrown football make on the distance of the throw (compared to wobbling, or end-over-end motion of the ball)? Think of a way to reproducibly produce the desired ball motion and launch it with a constant force to find out. (For more information on the physics, see Gay, 2004.) Read more

Basketball Physics: Where Does a Bouncing Ball's Energy Go?

Science Fair Project Idea

Scientific Method

Have you ever noticed that when you drop a basketball, its bounce does not reach the height you dropped it from? Why is that? When a basketball bounces, such as on a basketball court, its bounce actually loses momentum by transferring energy elsewhere. This means that to dribble the basketball, players must continually replace the transferred energy by pushing down on the ball. But what happens to the "lost" energy? As we know from physics, energy is not really lost, it just changes form. One… Read more

Basketball: Will You Bank the Shot?

Science Fair Project Idea

Scientific Method

You are right next to the basket and someone passes you the ball. Will you go for a direct shot or will you use the backboard and take a bank shot at the basket? Would different positions on the court give you a higher chance of making a shot using the backboard than others, even when keeping the distance from the hoop the same? In this science project, you will build a scale model and test different positions on the court to determine if one results in a better chance of making a bank shot… Read more

Bouncing Basketballs: How Much Energy Does Dribbling Take?

Science Fair Project Idea

Scientific Method

Playing basketball can be hard work. Players not only constantly run around the court, but just dribbling the basketball takes a lot of effort, too. Why is that? It has to do with how the basketball bounces. When the ball hits the court, its bounce actually loses momentum by transferring some of its energy into a different form. This means that to keep the ball bouncing, players must continually put more energy into the ball. In this sports science project, you will determine how high a… Read more

Can Exercise Really Make Our Brains Work Better?

Science Fair Project Idea

Scientific Method

"Use it or lose it!" Sure, we all know physical exercise is important to keeping our bodies fit. But how important is physical exercise to your brain? In other words, is there any connection between an active body and increased brain power? This is an easy project where you can test the effect of exercise on a critical brain function: memory. Read more

Do Heavy Loads Shorten Your Steps?

Science Fair Project Idea

Scientific Method

You probably notice that when you carry something heavy—whether it’s a backpack filled with books, grocery bags, or a weighted vest—the way you walk changes. Your body adjusts in many ways to maintain balance, avoid fatigue, and reduce injury risk. One of these adjustments happens in your step length—that is, how far you move forward with each step. Biomechanical studies show that adding extra load (weight) often causes people to take shorter, more cautious steps. This… Read more

Drag Racing in the Water

Science Fair Project Idea

Scientific Method

It's fun to go swimming! To feel the power of your body as you launch yourself into the water. But did you know that swimming isn't just about skill and athleticism? The human body consists of skin, contours, and curves. How the water moves along your body and the clothing you are wearing determines how fast you can go. In this science fair project, you will investigate the effects of a force called drag. You will compare the time it takes to swim 25 meters in a swimsuit versus swimming the… Read more

Field Goal! The Science Behind a Perfect Football Kick

Science Fair Project Idea

Scientific Method

Did you know that throwing, kicking, and punting a football all involve the science of projectile motion? A star NFL® quarterback, kicker, and punter each need to have a very good understanding of how a football moves through the air in order to help them win games. In this science project, you will set up a rubber band-powered catapult to represent a field goal kicker, and study how changing the distance from the goalposts affects how hard it is to accurately kick a field goal. Read more

Football Field Goals: Going the Distance

Science Fair Project Idea

Scientific Method

When watching a football game, have you ever wondered why some kicks lead to a successful field goal and others do not? There are a lot of variables at play in a game of football, and many of them are related to physics. One variable that can affect whether a field goal is successful is distance. In this science project, you will explore how field goal success rate is affected by distance from the goalposts. What will be the best distance for you to kick some field goals? Grab a football, head… Read more

Heart Health: How Does Heart Rate Change with Exercise?

Science Fair Project Idea

Scientific Method

Your heart starts beating before you are born and keeps right on going through your whole life. Over an average lifetime, the human heart beats more than 2.5 billion times. Keeping your heart healthy means eating right, not smoking, and getting regular exercise. Which of your favorite physical activities give your heart the best workout and help keep it fit? In this science project, you will use a smartphone equipped with a sensor app to visualize your heart rate and find out which… Read more

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