High School, Sports Science Science Projects (29 results)

Top athletes and coaches use a whole lot of science and engineering to improve performance and increase the chances of winning. Technologies like better tennis rackets, sleeker running and swimming outfits, and aerodynamic soccer balls, mean that current athletes are breaking world records left and right. Add to that better nutrition and science-based training regimes and you have an era of amazing athletes! Explore how science and engineering impact your favorite sport.

Electrolyte Challenge: Orange Juice Vs. Sports Drink

Science Fair Project Idea

Scientific Method

The makers of sports drinks spend tens to hundreds of millions of dollars advertising their products each year. Among the benefits often featured in these ads are the beverages' high level of electrolytes, which your body loses as you sweat. In this science project, you will compare the amount of electrolytes in a sports drink with those in orange juice to find out which has more electrolytes to replenish the ones you lose as you work out or play sports. When you are finished, you might even… Read more

Cold Pack Chemistry: Where Does the Heat Go?

Science Fair Project Idea

Scientific Method

Instant cold packs are popular with coaches and parents for treating minor bumps and bruises. The instant cold packs are not pre-cooled—you just squeeze the cold pack and its starts to get cold. So how does it work? In this chemistry science fair project, you will investigate the chemical reaction that occurs in instant cold packs. Read more

Testing Gait Symmetry with Uneven Loads

Science Fair Project Idea

Scientific Method

The way humans walk—our gait—is usually fairly symmetrical. Each step we take with the left foot is similar in length and timing to the step with the right foot. This symmetry makes walking efficient and reduces stress on the muscles and joints. But what happens when the body is challenged by an uneven load, such as carrying groceries in one hand or holding a backpack on one shoulder? Biomechanics research shows that unequal weight distribution can disrupt gait symmetry, forcing one… Read more

Basketball: The Geometry of Banking a Basket

Science Fair Project Idea

Scientific Method

If you've ever played or watched basketball, you might already know that your chances of successfully banking a shot on the backboard are higher in certain positions on the basketball court, even when keeping the distance from the hoop the same. Ever wondered what would account for this? Do you think you could actually explain this using geometry? This science project will put your knowledge of geometry and algebra to good use. You will calculate and quantify how much more difficult it is to… Read more

Balancing Act: Finding Your Center of Gravity

Science Fair Project Idea

Scientific Method

Like to have the balance of a tightrope walker? Try the more close–to–the–ground balancing test in this easy experiment to learn a few trade secrets of the high wire experts. In this project, you'll find your center of gravity and explore the physics of balance at the same time. No net required for this balancing act! Read more

Can Visualization Improve Your Sports Performance?

Science Fair Project Idea

Scientific Method

Did you know that athletes use visualization of sports tasks to score the winning shot in sporting games? Check out how much visualization impacts your precision in sports with this science project idea. Read more

Crossed Up: Does Crossed Hand/Eye Dominance Affect Basketball Shooting Percentage?

Science Fair Project Idea

Scientific Method

Everyone's used to the idea that people are either right-handed or left-handed for particular tasks. That is, one hand is preferred (or dominant) over the other for a particular task. Did you know that people also have a dominant eye? This project is designed to look for consequences of having the dominant hand and eye on the same side of the body (uncrossed) vs. having the dominant hand and eye on opposite sides of the body (crossed). Read more

Baseball Bat Debate: What's Better, Wood or Aluminum?

Science Fair Project Idea

Scientific Method

So baseball's your game? Well, slugger, science and math abound in baseball. Just look at the zillions of "stats." In this project, you can produce some interesting baseball statistics of your own and perhaps settle a long-standing debate. You'll set up experiments at your local playing field to find out which type of bat is better, wood or aluminum. Play ball, and batter up! Read more

What’s Your Ideal Walking Speed?

Science Fair Project Idea

Scientific Method

Walking may seem simple, but it is actually a carefully coordinated process involving balance, rhythm, and efficiency. The way we walk—our gait—changes depending on speed. At slower speeds, people tend to take shorter, more careful steps. At faster speeds, stride length usually increases and step frequency (cadence) rises to keep up. Biomechanics researchers study these patterns to understand how speed influences gait mechanics and stability, since walking is one of the most… Read more

The Physics of Martial Arts

Science Fair Project Idea

Scientific Method

"Ay Yaah!" echoes across the room while a loud "thud" signals a powerful kick striking the kick bag. Sound familiar? If the discipline, precision, and power of martial arts is your bag, try this project out for size. You won't be sparring with any opponent other than a swinging kick bag, but you'll learn a few powerful lessons about the physics of efficient kicking. No black belts required; just bring your best form and work up a little sweat while you use your feet to do fun science. Read more

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