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Good Health and Well-Being, Cooking & Food Science Science Projects (17 results)

The United Nations Sustainable Development Goals (UNSDGs) are a blueprint to achieve a better and more sustainable future for all.
These projects explore topics key to Good Health and Well-Being: Ensure healthy lives and promote well-being for all at all ages.

Who doesn't love food? It's fun to make, it's fun to eat, it's fun to ...study? That's right! There is a lot of science that goes into the everyday foods that you love. Explore questions such as how baking ingredients work, how and why certain ingredients mix well together, and why people's tastes differ.

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Burning Calories: How Much Energy is Stored in Different Types of Food?
Science Fair Project Idea
Scientific Method
Have you ever wondered how nutritionists know how many Calories a certain food contains? In this project you will learn a method for measuring how many Calories (how much chemical energy) is available in different types of food. You will build your own calorimeter to capture the energy released by burning a small food item, like a nut or a piece of popcorn. This project gives a new meaning to the phrase "burning calories!" Read more
Which Orange Juice Has the Most Vitamin C?
Science Fair Project Idea
Scientific Method
Which type of orange juice has the most vitamin C? In this science project, you will learn how to measure the amount of vitamin C in a solution using an iodine titration method. You will compare the amount of vitamin C in three different types of orange juice: homemade, premium not-from-concentrate, and orange juice made from frozen concentrate. Which do you think will have the most vitamin C? Read more
What Sugar And Tea Does a Kombucha Biofilm Prefer?
Science Fair Project Idea
Scientific Method
You may have seen kombucha at the grocery store marketed as a healthy food choice. Did you know this drink is made with a special biofilm that ferments sugar into the tangy, fizzy drink? How does it do that? In this experiment, you'll learn how to make your own kombucha from a biofilm and what tea or sugar substrates you can change! Read more
How Sweet It Is! Measuring Glucose in Your Food
Science Fair Project Idea
Scientific Method
You know that sugar makes food sweet, but did you know that there are different kinds of sugar? Sucrose is the granulated sugar that you usually use for baking. Another kind of sugar, which is found in honey and in many fruits, is glucose. In this science project, you will measure the concentration of glucose in a variety of foods. You will use special test strips that change color in response to glucose to measure the glucose concentration in different foods. Read more
Mag-nificent Breakfast Cereal
Science Fair Project Idea
Scientific Method
How much iron is in your cereal? In this experiment, you will devise a way of testing foods for supplemental iron additives. Then you will use your design to test different breakfast cereals to see how much iron they contain. Which brand of cereal will have the most iron in it? Read more
How Greasy Are Your Potato Chips?
Science Fair Project Idea
Scientific Method
One of America's favorite snacks is potato chips. Although potato chips are very tasty, some varieties are not very healthy for you. A typical 1-ounce (oz.) serving of a well-known national potato chip brand contains 150 calories, 90 of which are from fat. How greasy are your favorite potato chips? Try this science fair project, and you'll get a visual understanding about how much oil a potato chip can hold. Read more
How Much Fat is in Your Food?
Science Fair Project Idea
Scientific Method
Have you ever been told to avoid certain foods because they contain too much fat? Almost every food we eat has some amount of fat in it; often in an invisible form so we do not even notice. However, eating healthy does not mean getting rid of all fat in your diet. On the contrary, fat is an essential nutrient for your body! Only consuming too much of certain fat types creates problems. Are you curious about how to determine the fat content of different foods? Gather some chips, chocolate, and… Read more
Determining Iodide Content of Salt
Science Fair Project Idea
Scientific Method
Have you ever noticed that the salt you are using says it is "iodized"? Iodine is an important micronutrient, which means we need it in small quantities to be healthy. Because iodine is rare in many people's normal diets, it is added to table salt. Then when people salt their food, they are also adding this important micronutrient. In this food science project, you will use some kitchen-friendly chemistry to investigate which types of salt have iodine added (in the form of iodide) and which do… Read more
Is Plant-Based Milk as Protein-Packed as Dairy Milk?
Science Fair Project Idea
Scientific Method
What kind of milk do you drink in your household? Do you drink 2% dairy milk, whole dairy milk, or plant-based milk like almond milk or soy milk? Have you ever considered why you drink it? As more sustainable and alternative food options become increasingly available, people are interested in the nutritional value of plant-based foods. The US government dietary guidelines state that dairy milk is a good source of protein. Are plant-based milk sources also a good source of protein? In this… Read more
Is That Really Bacteria Living in My Yogurt?
Science Fair Project Idea
Scientific Method
Have you ever noticed that most yogurt containers say they contain "live cultures"? What does that mean? The label is suggesting that the yogurt has living bacteria in it! While some types of bacteria can make you sick, some are actually important to keep you healthy. But individual bacteria are so tiny that you cannot see one with the naked eye, so how can you tell if bacteria are really living in your yogurt? In this science fair project, you will investigate whether yogurt actually… Read more
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