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Elementary School, Sports Science Science Projects (37 results)

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Field Goal! The Science Behind a Perfect Football Kick
Science Fair Project Idea
Scientific Method
Did you know that throwing, kicking, and punting a football all involve the science of projectile motion? A star NFL® quarterback, kicker, and punter each need to have a very good understanding of how a football moves through the air in order to help them win games. In this science project, you will set up a rubber band-powered catapult to represent a field goal kicker, and study how changing the distance from the goalposts affects how hard it is to accurately kick a field goal. Read more
Think Fast!
Science Fair Project Idea
Scientific Method
Are you a piano player or a video gamer? Then you might have a quick reaction time that can come in handy while playing sports. Find out how to measure your reaction time and compare it to your friends and family with this fun experiment. Read more
How Fatigue Changes Balance
Science Fair Project Idea
Scientific Method
Balance is one of the most important parts of how our bodies work. Even standing still requires the brain, muscles, eyes, and inner ears to coordinate perfectly. But what happens when you get tired—even just a little bit—from something like dancing, running, jumping in place, or doing step-ups for a short period of time? Many scientific studies show that fatigue—both mental and physical—can make balance worse. For example, after short bursts of physical activity, people… Read more
How High Can You Throw a Baseball? A Tennis Ball? A Football? A Golf Ball?
Science Fair Project Idea
Scientific Method
How high can you throw different types of balls, like a golf ball, a basketball, and a football? Would one of them go higher than the others? Do factors like mass, shape, and volume influence the final height? You can measure the approximate maximum height a thrown ball reaches by measuring the time it spends in the air. To do this project, you'll need at least one ball and a helper with a stopwatch. Your helper should start timing just as you release the ball, and stop right when the ball… Read more
Do Heavy Loads Shorten Your Steps?
Science Fair Project Idea
Scientific Method
You probably notice that when you carry something heavy—whether it’s a backpack filled with books, grocery bags, or a weighted vest—the way you walk changes. Your body adjusts in many ways to maintain balance, avoid fatigue, and reduce injury risk. One of these adjustments happens in your step length—that is, how far you move forward with each step. Biomechanical studies show that adding extra load (weight) often causes people to take shorter, more cautious steps. This… Read more
The Biomechanics of Pitching
Science Fair Project Idea
Scientific Method
What do Nolan Ryan, Mark Wohlers, Armando Benitez, and Roger Clemens have in common? These men are all major league baseball pitchers who have pitched baseballs at 100 miles per hour or greater! What does it take to throw a baseball this fast? Does it come down to having the biggest muscles? Can a ball thrown this fast also be accurate? In this sports science fair project, you will learn about the biomechanics of pitching. Investigate how body position and physics interact to produce fast… Read more
Can Exercise Really Make Our Brains Work Better?
Science Fair Project Idea
Scientific Method
"Use it or lose it!" Sure, we all know physical exercise is important to keeping our bodies fit. But how important is physical exercise to your brain? In other words, is there any connection between an active body and increased brain power? This is an easy project where you can test the effect of exercise on a critical brain function: memory. Read more
Keeping Up
Science Fair Project Idea
Scientific Method
Do you ever feel like you need to move your legs faster than your parents do just to keep up with them? This could be because of the difference in leg length between you and your parents. How many more steps do you need to take compared to your parents to walk down the block? Can you use a walking test to determine how tall a person is? This science project will help you find out! You can even use your phone and a sensor app to record the steps and determine the pace. Read more
Football Field Goals: Going the Distance
Science Fair Project Idea
Scientific Method
When watching a football game, have you ever wondered why some kicks lead to a successful field goal and others do not? There are a lot of variables at play in a game of football, and many of them are related to physics. One variable that can affect whether a field goal is successful is distance. In this science project, you will explore how field goal success rate is affected by distance from the goalposts. What will be the best distance for you to kick some field goals? Grab a football, head… Read more
Soccer: Geometry of Goal-Scoring
Science Fair Project Idea
Scientific Method
Block off one-third of a soccer net with a cone, 5-gallon bucket or some other suitable object. Shoot into the smaller side from a set distance, but systematically varying the angle to the goal line. Take enough shots at each angle to get a reliable sample. How does success vary with angle? For a basic project: How do you think your success rate will vary with angle? Draw a conclusion from your experimental results. A bar graph showing success rate at different angles can help to… Read more
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